Tag Archives: one moment

Validation and A Moment in Time

This photo is mine, taken from the balcony of our resort. I traveled to a foreign country and found validation in a way I never thought possible. It started with a spark of an idea between a friend and I then … Continue reading

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Mindfulness – simple, yet powerful and totally not what you think!

Many people think mindfulness is some new age thing which goes hand in hand with meditation.  Viewed this way, many are turned off by the idea and toss it aside as something not worth entertaining.  I use to think the … Continue reading

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